Hi, I’m Kristin,

Welcome, I’m so happy you are here!

My mission and passion are to help ambitious, career-focused women in menopause who feel overwhelmed, exhausted, and held back by the mental and emotional challenges they’re facing so that they can become more productive, have more confidence, and thrive at work and in their personal lives.

Too often, women navigating this phase feel alone and isolated, as if no one around them understands what they’re going through or validates their struggles. I know how lonely it can feel when you're in the middle of managing crazy mood swings, fatigue, and anxiety without support, and you have to keep going, it’s really hard.

You probably feel unproductive, and so exhausted you can’t spend time with your family or do things you love.

With a deep understanding of the pressures that come with balancing a demanding career and personal life during menopause, I offer strategies that don’t just alleviate symptoms but empower women to thrive.

I’m here to guide, support, and uplift women who are feeling isolated, dismissed, and disconnected from the woman they once knew.

Through my coaching, I provide a pathway to rediscovering joy, resilience, and confidence, ensuring women have a partner in their journey to reclaim energy, reduce stress, and feel connected again.